Global Wellness Digest

Tongkat Ali and Maca? Have you heard of them? You are probably familiar with American ginseng and Korean ginseng and their energising benefits. On the other hand, TongKat Ali is the popular “Malaysian ginseng”. It is known to support healthy masculinity, performance and vitality. It also maintains healthy hormonal balance in men. And across the other side of the world, we have Maca which is popularly known as the “Peruvian ginseng”. Maca is rich with powerful nutrients such as amino acids, minerals, vitamins, tannis, sterols and saponins. Its best reputation is its role in supporting male reproductive health. To get the best of both worlds, there are supplements which combine both Tongkat Ali and Maca in one capsule. Look out for a brand which also have ginger extract added – for better blood circulation as it is critical to the sexual organ functioning efficiently. How will ginger help you? Read below snippet:

( During an erection, the arteries expand to increase blood flow to the penis. The blood fills two tubes of spongy tissue in the penis (corpus cavernosa). This causes them to swell, making the penis larger and stiff, so it angles out from the body. The veins narrow, which traps the blood and maintains the erection – Source: MyHealth Alberta)