Global Wellness Digest

Some ways to contribute to your environmental wellness:-

1. Conserve energy by using energy-efficient light bulbs

2. Print less

3. Unplug and turn off electronics 100% when they are not in use

4. Purchase in bulk when possible to reduce packaging waste

5. Use recycled and reusable shopping bags

6. Use toxic-free cleaning materials and personal care products

7. Avoid single-use coffee cups and lunch boxes

8. Set air-conditioning to optimal temperature

9. Recycle and re-use often

10. Join an environmental organization and be aware of environmental issues

11. Remember to walk and cycle often – cut down on long flights and buy a smaller car – Global Wellness Digest